Amount of 18:4 octadecatetraenoic, parinaric in Mollusks, clam, mixed species, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, clam, mixed species, cooked, breaded and fried there is 0.015 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Mollusks, clam, mixed species, cooked, breaded and fried.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Mollusks, clam, mixed species, cooked, breaded and fried

Mollusks, clam, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, breaded and fried are listed below.

Water 61.55 g 61.55%
Energy (calorie) 202 kcal
Energy (joule) 845 kJ
Protein 14.24 g 14.24%
Total lipid (fat) 11.15 g 11.15%
Ash 2.16 g 2.16%
Carbohydrate, by difference 10.33 g 10.33%
Calcium, Ca 63 mg 0.06%
Iron, Fe 13.91 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 188 mg 0.19%
Potassium, K 326 mg 0.33%
Sodium, Na 364 mg 0.36%
Zinc, Zn 1.46 mg
Copper, Cu 0.356 mg
Manganese, Mn 0.54 mg
Selenium, Se 28.9 µg
Vitamin C, total ascorbic acid 10 mg 0.01%
Thiamin 0.1 mg
Riboflavin 0.244 mg

Nutrients in Mollusks, clam, mixed species, cooked, breaded and fried